Introduction to Meditation
Whether you’d like to experience better mental focus, improved stress management, or greater peace of mind, meditation can help you experience dramatic results. In this introductory workshop we’ll explore the basics of meditation, including common questions and challenges. You’ll learn simple techniques that can give you better concentration, greater mindfulness, and enhanced quality of life. All backgrounds welcome.
|Calendar Name:||Training and Organizational Development|
|Event Category:||Life & Wellness|
|Start Time:||02:00 PM|
|End Time:||04:00 PM|
|Event Begins On:||Friday, June 8, 2012|
|Event Ends On:||Friday, June 8, 2012|